The Role of Antibiotic Resistance and Gut Biome in C Diff Prevention
Antibiotic resistance is a growing concern in modern healthcare, with the overuse of broad-spectrum antibiotics often leading to...
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Erika Collette
Jun 7, 20223 min read
Let's Get SMART
Have you ever written down health goals for your day, week, or year? How many of those get accomplished in the time frame you want them...
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Erika Collette
Jun 7, 20223 min read
How to Stay Healthy While Traveling
Whether you are flying or driving, eating while on the go can be tricky and anxiety-inducing for some people, but there are some tips and...
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Erika Collette
Jun 7, 20223 min read
7 Little Changes That'll Make a Big Difference With Your Chronic Disease Prevention
Chronic diseases make up the leading causes of death in the US and two out of every three adults has a chronic disease. A chronic disease...
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Erika Collette
Jun 7, 20222 min read
A Brief Guide to Heart Disease Prevention
The Ultimate Guide to Heart Disease Prevention According to the CDC heart disease is the leading cause of death in the US and affects 1...
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Erika Collette
Feb 10, 20213 min read
How Does Weight Affect Immunity?
At risk populations are more at danger if they contract an illness like influenza, pneumonia or COVID-19. Here in America one of our...
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Erika Collette
Feb 1, 20213 min read
Protecting Yourself as You Age in the Times of COVID-19
As we age there is a known decline of physical strength that occurs, but research now suggests that there is also a decline in cellular...
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Dr. Andres Jimenez
Jun 11, 20192 min read
What is insulin resistance, and how does it lead to Diabetes?
Insulin is released by beta cells in the Pancreas, and functions to decrease the amount of sugar in your blood by causing that sugar to...
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Dr. Andres Jimenez
Jun 11, 20191 min read
Why is Obesity such an important topic today?
There are several reasons why Obesity is such an important topic today. For starters, it is well proven that people who are obese, when...
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Dr. Andres Jimenez
Jun 11, 20192 min read
How important is lifestyle?
How important is lifestyle at preventing chronic disease and premature death? The short answer is VERY! Take for example a 2007 special...
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Dr. Andres Jimenez
Jun 11, 20192 min read
Chronic Disease Epidemic
According to the CDC, 6 in 10 US adults have at least one chronic disease (4 in 10 have two or more). Chronic disease is the leading...
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Dr. Andres Jimenez
Feb 4, 20191 min read
Night shift mode
We have known for some time now that light exposure impacts secretion of hormones that regulate our circadian rhythm and sleep, most...
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Dr. Andres Jimenez
Dec 3, 20181 min read
Tackling chronic disease
According to the CDC, in 2016 1.5M people died from heart disease, cancer, and diabetes…that is over half of all US deaths that year! 6...
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