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Erika Collette
Jun 7, 2022
3 min read
Getting Ready to Lose Weight the Healthy Way
Erika Collette
Feb 10, 2021
3 min read
How Does Weight Affect Immunity?
Erika Collette
Feb 8, 2021
2 min read
Exercise and Immunity
Erika Collette
Feb 3, 2021
3 min read
Eating to Boost Immunity
Erika Collette
Feb 1, 2021
3 min read
Protecting Yourself as You Age in the Times of COVID-19
Erika Collette
Jan 25, 2021
2 min read
Pre- and Probiotics for Immunity
Erika Collette
Jan 20, 2021
3 min read
Eat the Rainbow
Erika Collette
Jan 18, 2021
2 min read
US News and World Report Healthiest Diet of 2021
Erika Collette
Jan 13, 2021
2 min read
Artificial Sweeteners
Erika Collette
Jan 11, 2021
3 min read
Why You Shouldn't Be Doing the Keto Diet
Erika Collette
Jan 6, 2021
3 min read
Why Do We Need Fiber?
Erika Collette
Jan 4, 2021
3 min read
What Makes a Fat "Healthy"?
Erika Collette
Dec 30, 2020
3 min read
The Deception of Organic Dairy
Erika Collette
Dec 28, 2020
3 min read
How Much Protein Do You Really Need?
Dr. Andres Jimenez
Sep 6, 2019
2 min read
Fitbit - Log Exercise
Dr. Andres Jimenez
Jun 14, 2019
2 min read
Standard American Diet (SAD)
Dr. Andres Jimenez
Jun 11, 2019
2 min read
What is insulin resistance, and how does it lead to Diabetes?
Dr. Andres Jimenez
Jun 11, 2019
1 min read
Why is Obesity such an important topic today?
Dr. Andres Jimenez
Jun 11, 2019
2 min read
How important is lifestyle?
Dr. Andres Jimenez
Jun 11, 2019
2 min read
Chronic Disease Epidemic
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